Men's perspective. ..

When a man steals your wife, there is no better revenge than to let him keep her DavidBissonette

After marriage, husband and wife become two sides of a coin; they just can't face each other, but still they stay together Sacha Guitry

By all means marry. If you get a good wife, you'll be happy. If you get a bad one, you'll become a philosopher. Socrates

Woman inspires us to great things, and prevents us from achieving them. Anonymous

The great question... which I have not been able to answer... is, "What does a woman want Dumas

I had some words with my wife, and she had some paragraphs with me Sigmund Freud

"Some people ask the secret of our long marriage. We take time to go to a restaurant two times a week. A little candlelight, dinner, soft music and dancing. She goes Tuesdays, I go Fridays." Anonymous

"There's a way of transferring funds that is even faster than electronic banking. It's called marriage. Sam Kinison

"I've had bad luck with both my wives. The first one left me, and the second one didn't. James Holt McGavra

Two secrets to keep your marriage brimming 1. Whenever you're wrong, admit it, 2. Whenever you're right, shut up. Patrick Murra

The most effective way to remember your wife's birthday is to forget it once... Nash

You know what I did before I married? Anything I wanted to. Anonymo

My wife and I were happy for twenty years. Then we met. Henny Youngman

A good wife always forgives her husband when she's wrong Rodney Dangerfield

A man inserted an 'ad' in the classifieds: "Wife wanted". Next day he received a hundred letters. They all said the same thing: "You can have mine." Anonymous

First Guy (proudly): "My wife's an angel!" Second Guy: "You're lucky, mine's still alive. Anonymous

VERY SHORT, MOST EFFECTIVE AND HOW TRUE...

30 second Speech by Bryan Dyson (CEO of Coca Cola)

Imagine life as a game in which you are juggling some 5 balls in the air. You name them - Work, Family, Health, Friends and Spirit and you're keeping all of these in the Air.

You will soon understand that work is a rubber ball. If you drop it, it will bounce back.

But the other 4 Balls - Family, Health, Friends and Spirit - are made of glass. If you drop one of these; they will be irrevocably scuffed, marked, nicked, damaged or even shattered. They will never be the same. You must understand that and strive for it."

WORK EFFICIENTLY DURING OFFICE HOURS AND LEAVE ON TIME.

GIVE THE REQUIRED TIME TO YOUR FAMILY, FRIENDS & HAVE PROPER REST.

How beneficial water is

DRINK WATER ON EMPTY STOMACH

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven a its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:

Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.


METHOD OF TREATMENT

1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water
2. Brush and clean the mouth but do not eat or drink anything for 45 minute
3. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours
5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.
6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required to cure/control/ reduce main diseases:

1. High Blood Pressure - 30 days
2. Gastric - 10 days
3. Diabetes - 30 days
4. Constipation - 10 days
5. Cancer - 180 days
6. TB - 90 days
7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards - daily.

This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.
It is better if we continue this and make this procedure as a routine work in our life.

Drink Water and Stay healthy and Active.
This makes sense .. The Chinese and Japanese drink hot tea with their meals ..not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...
For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.


A serious note about heart attacks:
Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line.
You may never have the first chest pain during the course of a heart attack.
Nausea and intense sweating are also common symptoms.
60% of people who have a heart attack while they are asleep do not wake up.
Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive...

life is to eat good food

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Foods to Keep You Young

Olive Oil

Four decades ago, researchers from the Seven Countries Study concluded that the monounsaturated fats in olive oil were largely responsible for the low rates of heart disease and cancer on the Greek island of Crete. Now we know that olive oil also contains polyphenols, powerful antioxidants that may help prevent age-related diseases.

Yogurt

In the 1970s, Soviet Georgia was rumored to have more centenarians per capital than any other country. Reports at the time claimed that the secret of their long lives was yogurt, a food ubiquitous in their diets. While the age-defying powers of yogurt never have been proved directly, yogurt is rich in calcium, which helps stave off osteoporosis and contains "good bacteria" that help maintain gut health and diminish the incidence of age-related intestinal illness.


Fish

Thirty years ago, researchers began to study why the native Inuits of Alaska were remarkably free of heart disease. The reason, scientists now think, is the extraordinary amount of fish they consume. Fish is an abundant source of omega-3 fats, which help prevent cholesterol buildup in arteries and protect against abnormal heart rhythms

Chocolate

The Kuna people of the San Blas islands, off the coast of Panama, have a rate of heart disease that is nine times less than that of mainland Panamanians. The reason? The Kuna drink plenty of a beverage made with generous proportions of cocoa, which is unusually rich in flavanols that help preserve the healthy function of blood vessels. Maintaining youthful blood vessels lowers risk of high blood pressure, type 2 diabetes, kidney disease and dementia.

Nuts

Studies of Seventh-Day Adventists (a religious denomination that emphasizes healthy living and a vegetarian diet) show that those who eat nuts gain, on average, an extra two and a half years. Nuts are rich sources of unsaturated fats, so they offer benefits similar to those associated with olive oil. They’re also concentrated sources of vitamins, minerals and other phytochemical, including antioxidants.


Blueberries

In a landmark study published in 1999, researchers at Tufts University’s Jean Mayer Human Nutrition Research Center on Aging fed rats blueberry extract for a period of time that in "rat lives" is equivalent to 10 human years. These rats outperformed rats fed regular chow on tests of balance and coordination when they reached old age. Compounds in blueberries (and other berries) mitigate inflammation and oxidative damage, which are associated with age-related deficits in memory and motor function.

lesson in logic

Lessons in Logic

If your father is a poor man,
it is your fate but,
if your father-in-law is a poor man,
it's your stupidity.
.............. ......... ......... ........... .......... ......... ......... ...
I was born intelligent -
education ruined me.
............. ......... ......... .......... .......... ......... ......... ...
Practice makes perfect.....
But nobody's perfect..... .
so why practice?
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If it's true that we are here to help others,
then what exactly are the others here for?
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Since light travels faster than sound,
people appear bright until you hear them speak.
............. .......... ......... ......... ......... .......... ......... ...
How come 'abbreviated' is such a long word?
............. ............ ......... ......... ......... ......... ......... ...
Money is not everything.
There's MasterCard & Visa.
................ ......... ......... ......... .......... ......... .......... ...
One should love animals.
They are so tasty.
............. ......... ........... ......... .......... ......... ......... ...
Behind every successful man, there is a woman
And behind every unsuccessful man, there are two.
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Every man should marry.
After all, happiness is not the only thing in
life.
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The wise never marry.
and when they marry they become otherwise.
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Success is a relative term.
It brings so many relatives.
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Never put off the work till tomorrow
what you can put off today.
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'Your future depends on your dreams'
So go to sleep
............ ......... .......... .......... ........... ......... .......... ...
There should be a better way to start a day
Than waking up every morning
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'Hard work never killed anybody'
But why take the risk
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'Work fascinates me'
I can look at it for hours
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God made relatives;
Thank God we can choose our friends..
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The more you learn, the more you know,
The more you know, the more you forget
The more you forget, the less you know
So.. why learn.
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A bus station is where a bus stops.

A train station is where a train stops.

On my desk, I have a work station....
what more can I say.....

keep walking

The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains as you can see the heart is on the left foot.




Typically they are shown as points and arrows to show which organ it connects to.

It is indeed correct since the nerves connected to these organs terminate here.

This is covered in great details in Acupressure studies or textbooks.

God created our body so well that he thought of even this. He made us walk so that we will always be pressing these pressure points and thus keeping these organs activated at all times.

So, keep walking...

food that we love but better to avoid.

Top five cancer-causing foods‏

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1. Hot dogs
Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.

2. Processed meats and bacon
Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.

3. Doughnuts
Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.

4. French fries
Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries, said Adams .

5. Chips, crackers, and cookies
All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.

life is as you take

Life isn't
fair, but

(sometimes
its o.k to say life sucks)
it's still good.





When in doubt, just take the next
small
step.
(A
bigger step if its $$incoming
rather then
outgoing.)


Your job won't take care of
you when you are sick.
Your friends and parents will.
Stay in
touch.





It's OK to get angry with
God. He can take it.
(wonder
what would happen if you get
angry at the
devils)