Tuesday, February 10, 2009


LETTUCE WRAPS ... Exotic and delicious

recipe for Valentines Day.

They are not only filling but scrumptious too.

Very easy to make.

Ingredients for wraps and filling:

2 cups of sweet corn kernels.
Segment of 1 orange.

2 medium apples cubed with skin.
1 pear cubed.
1 Avocado cubed.
1 cup Feta cheese cubed.
3 sticks celery chopped.
1/4 cup Feta cheese crumbled.
1cup red and green grapes halved.
6 large Lettuce leaves(iceberg).

For Dressing:

2 tbsp white vinegar.
3 tbsp parsley.
2 tbsp Olive Oil.
1 and 1/2 tsp lemon juice.
1 tsp mixed herbs.
Salt,pepper and sugar to taste.


Method:

  • Rub Lemon juice and salt into the apple cubes.
  • Mix together all the ingredients for filling except lettuce leaves.
  • Put Lettuce leaves in to ice cold water for 2 hours.
  • Mix together all the ingredients for dressing and keep on one side.
  • Just before serving mix the dressing into the salad.
  • Divide into 6 portions and place each portion into each lettuce leaf and Wrap.
  • Serve immediately.

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