Basic cooking is very important for everyone who loves to eat.yes it not only fills you up when

you are hungry,but also keeps your body in good healthy shape,it doesn't need to be expensive,

doesn't require lot of practice too.

only thing important to remember are certain basic steps like saute.

sauteing is cooking food quickly in right amount of butter or oil.use a saute pan or

skillet,depending upon the amount that you want to cook.

Preheat the pan on a high heat for about 10 seconds,before adding oil or butter,depending on

what you want to use.butter gives out a nice aroma and a crust,whereas olive oil does the same,

but it is more healthy and will not burn out quickly.when you cook,amount of oil always depends

upon how much quantity you are cooking,say if it is for 2 chicken or beef patties,then 1 to 1-1/2

tbsp is enough.you know your pan is hot enough,when butter starts foaming and oil doesn't

change its color,wait for 5 seconds,reduce the heat of the pan,before adding your ingredient.

usually saute is done on a high heat,but for someone who is new in cooking,medium heat is

definitely better.you should always remember to toss your food in the pan to prevent it from

burning,add right amount of seasoning that you need,say salt,pepper,paprika etc.

your in born instinct will tell you it is done as it will just take couple of minute,serve immediately,

yes you can even make a pan sauce ,by adding stock,sherry,wine or even more butter for a rich

finish.pour it on your dish for great mouth-watering delicious taste.