Creamy rich Avocados are not only nutritious and tasty fruits but also they are packed with vitamin K,Dietary fibers,potassium,folate,vitamin B6, vitamin Copper........
Avocados contain mono saturated fats that may help to lower CHOLESTEROL.
Avocados has minerals that helps regulate BLOOD PRESSURE.
Avocados has nutrients important for HEART HEALTH.
Avocados protects against CANCER.
We all know Avocados delivers the whole health promoting projects....but do we all know that the pulp of this fruit is SKIN NOURISHER and provides an excellent food for Skin.
Scoop out 2 tbsp of Avocado pulp,mash it slowly with a back of a spoon.
add 1 TSP HONEY OR CURD...blend into the avocado paste and apply....leave for 10 minutes...rinse off with cold water.
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