Monday, April 27, 2009

healthy choice...Bowl of fruits.


FRUIT TREAT

INGREDIENTS FOR SALAD:

1 cup red & green grapes halved.

1 cup papaya cut and sliced into small squares.

1 Kiwi cut into cubes.

1 cup watermelon cut and slices into small squares.

1 cup mango cut and sliced into small squares.

8 strawberries sliced.

Segment of 1 tangerine.

FOR DRESSING:

1 tsp ginger juice.

1 tbsp Basil leaves finely chopped.

1tbsp Mint leaves finely chopped.

Salt & pepper to taste.

METHOD:

Combine all the fruits with the dressing and serve.

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